
Welcome to Soulcare Poland Rejuvenate your Soul with Polish Food Tour. Learn more

Half Day City Sightseeing Tour of Warsaw. Learn more

Wieliczka Salt Mine Guided Tour from Krakow Old Town Learn more
Soulcare Poland
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The definition of this health is holistic. The extent of health does not end in comfortable living, day-to-day functionality, and thought process running on autopilot...
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The five elements of Ayurvedic teachings—earth, fire, air, water, space—are present in everything in and around you. Understanding each of these elements and their effects on your body can help you stay balanced....
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Archeological records show that people have been steeping green tea leaves for over 5,000 years! Globally, tea ranks second only to water in overall beverage popularity...
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Agribusiness is all about profits, not your health. It is an industry that has developed a system of food production that’s completely forgotten what food is all about: nutrition and health — not to mention taste....
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In traditional Chinese medicine, emotions and physical health are intimately connected. Sadness, nervous tension and anger, worry, fear, and overwork are each associated with a particular organ in the body. For example, irritability and inappropriate anger can affect the liver and result in menstrual pain, headache, redness of the face and eyes, dizziness and dry mouth.
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Meditation. A good night’s sleep. You know all these things are good for you (even if you don’t always incorporate them into your daily routine). A vital addition to that list is travel, which offers a host of health benefits to your mind, body, and soul...